However, anaerobic exercise creates lactic acid that uses up the excess glucose and turns it into muscle. That is how to add muscle mass the safe and legal way, and it always works because it is natural biochemistry. The secret is to know what exercises to use, and the best high calorie foods to eat, but chocolate cake is allowed, as is ice cream. So are high calorie drinks and supplements.Formula 41 ExtremeIn the market,…
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Posted on June 20, 2015 at 12:11am
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