Sit-And-Reach Test - This test does not really tell us anything. If you review the classic text Muscles: Testing & Function by Kendall, McCreary and Provance (1993), you'll notice Hollywood Keto that many different strategies are used when one tries to touch their toes - some accomplish the task with flexible backs, others with flexible hamstrings, not to mention limb-length discrepancies that exist among individuals, and so on.…
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Posted on February 23, 2020 at 5:39pm
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