Sit-And-Reach Test - This test does not really tell us anything. If you review the classic text Muscles: Testing & Function by Kendall, McCreary and Provance (1993), you'll notice Hollywood Keto that many different strategies are used when one tries to touch their toes - some accomplish the task with flexible backs, others with flexible hamstrings, not to mention limb-length discrepancies that exist among individuals, and so on.…