If you are anything like me when it for you to weight training, or exercising period for that matter, you hate to miss exercise! When I first started having problems with Reactive Hypoglycemia or Idiopathic Postprandial Syndrome, it affected every aspect!
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One of the very effective high intensity workouts is H.I.I.T (high intensity interval training). This style of exercise primarily…
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Posted on July 26, 2018 at 9:06am
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