Your body needs a constant flow of energy and nutrients

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Your body needs a constant flow of energy and nutrients Elite Test 360 in order to grow properly. Three meals a day will not give you that. So you are going to have to increase your food intake to about 6 meals a day, which will work out to a meal about every 3 hours.t comes down to you, do you want to gain muscle? Then get a plan and some goals and stick to it. A good way you can formulate a plan is by picking up a muscle gaining program.http://www.healthcaresdiscussion.com/elite-test-360/