Choosing a Diabetic Meal Plan to Stop Diabetes Symptoms

[muthuradhi]

Such poor lifestyle choices increase the risk of hypertension, high cholesterol, and high triglyceride levels in the blood. All of these health problems can encourage the development of type 2 diabetes as well.Smoking can also increase your risk for type 2 diabetes, regardless of your body weight. According to the American Journal of Epidemiology, a heavy smoker (16-25 cigarettes/day) has a risk for type 2 diabetes three times greater than that of a non-smoker.

Diabetes Free 
Research has shown that certain population groups are more susceptible to diabetes than others. For example, thin cases of diabetes are more common in the elderly or certain non-Caucasian ethnicities. These include African-Americans, Native Americans, Hispanic/Latino Americans, Asian Americans, and Pacific Islanders. Since these ethnic backgrounds are more vulnerable to diabetes, body weight may not make a huge difference in the risk for diabetes.

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