Keto Weight Loss Third, eat more vegetables and fruits every day. Vegetables and fruits contain a lot of vitamins, which are very important to your health.Fourth, try to intake less fat. You should control the fat you intake to less than 20 grams every day.Fifth, do not forget to exercise for about thirty minutes every day. You could do anything, as long as you move your body. For example, you could go for a…
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Posted on May 20, 2018 at 1:36am
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