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Sytropin yet high in protein.Broccoli - contains a compound that works against estrogen in the body.

Chicken - Lean, white meat chicken breasts are great muscle building foods. They are low in fat and calories,Sytropin yet high in protein.Broccoli - contains a compound that works against estrogen in the body. This is important because estrogen makes the body more efficient at storing fat. So, broccoli means less fat and more muscle.Turkey - to successfully build muscle, you need foods high in protein and low in fat and…

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Posted on November 9, 2015 at 1:20am

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