you do it right don't crash diet most people think that oh yeah there's cutting face and it's hard core cutting and okay so Kenneth C W what's your opinion on YouTube YouTube F and up some Fitness youtuber what do you mean by that I don't understand what you mean so okay so I'll finish Pro Muscle Plus hammock here or Harnack sorry that the the the name is really small the Prince so mr. Singh there man anyway basically what you…