Velofel know I'm out here right now it's midnight I've been up since 6:00 a.m. but you know what you cannot climb the ladder of success with your hands in your pocket you got to push yourself outside their comfort zone on a continual basis if you want to release achieve greatness in this world so this mass building workout is perfect for skinny guys it's going to build the upper section of your upper body I'm talking about the upper chest your traps and your shoulders really gonna build… Continue