What you want is very low intensity cardio. This will not eat up musclePure Testo Xplode glycogen or harm your ability to gain muscle mass. To the contrary, it will stimulate the parasympathetic branch of the nervous system and improve blood flow to your damaged muscle fibers. This helps you to not only recover more quickly between training sessions, but between sets as well.Remember that training hard is only half the…
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Posted on August 6, 2015 at 12:51am
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