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Body weight exercises include the latest craze on evening infomercials, but is there any truth to all of the hype? Surely Chuck Norris, Christie Brinkley, Wesley Snipes and even Olivia Newton-John have found a remarkable fitness discovery which revolutionizes how people can strengthen muscle, shed a few pounds and strengthen their body, right? However, besides the costly Total Gym, will there be any other way to capitalize on body weight exercises to get in shape and fitness level? Continue…