Mega Keto The South Beach Diet is a diet that focuses on the intake of carbohydrates and fats. The diet has three stages. Each stage is called a phase. The first two phases introduces the gradual changes in your diet while the third phase is the diet that you will use for maintenance after going through the first two phases.…

Mega Keto The South Beach Diet is a diet that focuses on the intake of carbohydrates and fats. The diet has three stages. Each stage is called a phase. The first two phases introduces the gradual changes in your diet while the third phase is the diet that you will use for maintenance after going through the first two phases.…