What I Can and Can't Eat - For someone new to Rapid Burn Keto it can be very challenging to stick to a low-carb eating regimen, even though fats is the cornerstone of this weight loss program you must not be ingesting any and all types of fats. Healthy fat are essential, but what's healthy fat you might ask. Healthy fats would encompass grass-fed meats, (lamb, beef, goat, venison), wild stuck fish and seafood, pastured red meat…