Xtreme Exo-Test the most effective function of the transverses abdominal is to stabilize the backbone and forestall it from transferring.every now and then the transverse abdominal is called your natural girdle as it acts like a girdle to keep your belly pulled in. it's going to paintings at some point of every movement and every ab workout but you can emphasize it via pulling your stomach button closer to your backbone.all the…