Now, maintaining a weight under this comfort zone requires constant work in the form of restricting calories and doing cardio. Getting fatter than this requires regular overeating, and if this continues for too long, the comfort zone creeps higher and higher.5 Ways to Break Y Eclipse Keto our Weight Loss PlateausAlright, now that you know the difference between weight…
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Posted on March 13, 2020 at 7:13am
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