I was asking myself this question while preparing an outline for one of my live functions. I have often spoken on this topic during one segment of my seminars. I proceeded to take a take a step back and really ponder the one true success principle with exercise and well being.…

Picking the right cardio machine could be a difficult method. Today there is an endless number of machines to choose from and making the perfect choice can be overwhelming. There are some factors to consider when deciding which machine is best for you. First, lets the some of these factors that may impact your choice of machine and you have to will discuss the pros and cons from the most…