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What is a normal diet plan?Most nutritionists suggest changing your lifestyle is more efficient and healthy rather than just dieting for a certain amount of time. A d… Started by dharani0022 |
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What is healthy eating lifestyle?A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body i… Started by ebisimark0013 |
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Are tortillas high glycemic?After all, a typical fast-food breakfast can put you at or over your daily limit for fat, cholesterol, and carbohydrates. ... Pizza may act… Started by tanyajack |
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Are rice and beans unhealthy?Most bananas have a low to medium glycemic index, and should not cause big spikes in blood sugar levels compared to other high-carb foods.… Started by tanyajack |
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