YooSlim But when it comes to weight loss, adaptive response is exactly what you don't want. It means your body has reached a state where jogging is no longer a challenge, and because you are now capable of handling the task at hand, there is no reason to drop any additional fat or add any more muscle. In addition, your metabolism has a similar adapative response. You will be doing the same exercise, but whatever metabolic benefits you were getting will continue to decrease the better you get at it. You might think of this situation as a "plateau".>>>> https://www.supplementsmegamart.com/yooslim/
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