This is like saying that brass can be turned

This is like saying that brass can be turned into gold. Muscle and fat are two totally different types of tissue. What happens many times is that when people decide to go off their weight training programs they start losing muscle due to inactivity (use it or lose it) and they also usually drop the diet as well. So bad eating habits along with the fact that their metabolism is lower due to inactivity, and lower degrees of muscle mass, give the impression that the muscle is being turned into fat but in reality what is happening is that muscle is being lost and fat is being accumulated.
 - Weight training turns fat into muscle.Alpha Shredore "Bull". This is the equivalent of saying that you can turn any metal into gold. The way a body transformation occurs is by gaining muscle through weight training and losing fat through aerobics and diet simultaneously. Again, muscle and fat are very different types of tissue. We cannot turn one into the other.Women's Weight Training Myth #6 - As long as you exercise you can eat anything that you want.

http://www.strongmenmuscle.com/alpha-shred/



Views: 2

Comment

You need to be a member of Wee Battle .com to add comments!

Join Wee Battle .com

© 2024   Created by Jeremiah MARSHALL Founder/ C CEO.   Powered by

Badges  |  Report an Issue  |  Terms of Service