The Vital Importance Of Minerals For Our HealthNitro Shred

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Minerals, like vitamins, operaNitro Shredte in our bodies as co-enzymes. Minerals help balance and facilitate the functions of our body chemistryNitro Shred. We need minerals for healthy bones, to maintain the health of our blood and other body fluids and to support our nerve system and metabolic process. Minerals are vital in helping our bodies produce energy, growth, and are vital for the reproduction and health of our cells. Mineral interact with vitamins to make vitamins effective and beneficial e.g. zinc changes vitamin A into it's active form so it can be used by our bodies. Some minerals act as potent antioxidants i.e. destroy free radicals. Free radicals cause premature aging and disease such as cancer, heart disease and other cellular damage.http://www.healthcaresup.com/nitro-shred/