The study did fifa Coins not clarify whether it was the complexity of thesimulations of the consistent training that was responsible for themovements.
The study authors conclude We believe that the magnitude ofthe changes and the stability of the patient function prior totraining, along with maintenance of several aspects of the gainsdemonstrated at retention make a compelling argument that thisapproach to training warrants continued study.
You can download the full study fromthe online journal.
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