Shark Tank Keto Diet - Keto Advanced Weight Loss - Burn Fat

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You'll probably have an initial weight gain, but don't let that scare you off. First you need to get your body back to normal operating levels and repair itself. After you've been at your BMR for a couple of weeks to a month or so of eating the appropriate level of calories, your metabolism will speed up and the pounds will begin to fall away.

Once you've got your metabolism back up to speed, you can easily lose a pound a week with a balanced diet, or two pounds a week if you add an exercise program. This is safely sustainable and you won't be starving yourself any more.>>>https://www.supplementsmegamart.com/keto-advanced/http://https://www.supplementsmegamart.com/keto-advanced/