documentary was a turning point for me and if you've never seen it see it I'll write it here shut up it's on Netflix and it's really all about packaged foods sugars and the issue that Americans are having where we're really trying so hard to lose weight and we think that we're doing everything right eating low-fat really it's all filled with other crap and how packaged foods are fucking with us and how North Americans are heavier than they've ever been

successful stop buying it especially in the beginning of your journey because it's hard to have that willpower so I wouldn't buy the crackers I wouldn't buy the Garcinia Slim Xtra  chips I went to buy the cheeses I just wouldn't buy it I wouldn't buy white sugar I just didn't have it in my house and if I craved it at night or if I craved it in the afternoon guess what if you don't have it you can't eat it then you have to get in your car go to the store go get it it's so much more work

http://www.garcinialossweight.com/garcinia-slim-xtra

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