<a href="https://www.bluesupplement.com/keto-fit/">https://www.bluesupplement.com/keto-fit/</a>

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Keto Fit Healthy, hard-training bodybuilders (unless they have certain medical conditions) have little to fear from eating larger amounts of protein. If you eat more than you need you will add extra calories to your diet. But if you eat less protein than you need, you have prevented your body from building and maintaining maximum muscle mass. So our rule of thumb for protein becomes:

https://www.bluesupplement.com/keto-fit/