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I was always fed well prepared, nutritious meals by my parents. I just ate too much. I didn't even realize I was doing this. During my Keto Fast childhood I became used to eating a certain amount of food. I became an habitual overeater. I kept overeating, automatically, and never thought about changing my behavior. Yet, I never did become morbidly obese. I simply continued to carry around the extra 25 to 30 pounds that I always had carried around

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