<a href="https://pillsa.com/just-keto/">https://pillsa.com/just-keto/</a>

The best thing anyone can do to lower the risk of "text neck" is to use voice recognition and make phone calls instead of text messages. It's also important to take regular just keto breaks and alter your texting positions to avoid problems. You can find a list of useful exercises on the NHS website.

https://pillsa.com/just-keto/

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