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it needs to burn the fat. That's it. You just shift the Keto Shred Biotic Immunity Booster calories around so that your body more efficiently uses the food as fuel to burn fat. If you are about to give up or thinking why bother, it's not worth it, stop. I'm really excited again about losing weight and keeping it off and I know you will want to learn more too. I found out that eating is not the problem. Actually I can eat more than 3 times a day and also lose weight.

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