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[Leola Simcox]

Primal Growth Always be aware of your nutrition and what you are eating when trying to build muscle. Muscles are about 70 percent water, and although it is always important to stay well hydrated, it is even more important for muscle building. Make sure that you are not drinking too much alcohol as well, because this will start to break down your muscles tissues at a fast rate.One issue that crops up for many bodybuilders is that different muscle groups grow unevenly. Fill sets are wise in order to focus on the slower muscles.

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