<a href="http://supplementsupdate.com/testro-t3/">http://supplementsupdate.com/testro-t3/</a>

[Lillian Nunez]

Testro T3

Mix up your grip. Use staged or mixed grips when doing rack pulls or deadlifts, so that you can build strength more easily. Staggered grips assist you in twisting the bar in one direction, while the underhand grip puts the bar in the opposite direction. This type of grip will prevent the bar from moving during lifts.

 

http://supplementsupdate.com/testro-t3/