Kemberly Maclaughlin's Blog (1)

The Ketogenic Diet for Bodybuilders



Testo Factor X  Don't just eat ANYTHING: Body Building depends mostly on the food you consume. Prefer a low-fat diet with high protein content. Protein is vital for the muscle growth. If you love your body, quit smoking. Don't go for fat rich items as it would not only hamper your Body Building but also your overall health. Drink water in plenty and avoid alcohol at all costs.And for many of Delmonte's…

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Added by Kemberly Maclaughlin on August 23, 2015 at 12:13am — No Comments

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