4.Eat a rosy fasting. Refrain foods that are wealthy in fatty red meats and intact fat farm products that promote to luxuriously cholesterin levels in the brainpower; cholesterol promotes production of a unhealthful accelerator that attacks myeline and breaks trailing neuronal connections in the brainpower, leaving a dog of plaques that hamper brainpower purpose. Eat livelAdderinong grains and legumes as these are tasteful in lecithin .…