When you've spent weeks or even months striving and sacrificing, you don't wish to have your spirits sink if you see the size start to spend time visiting up. On many of us, regardless of weight loss method, weight regain is often a real threat. But is it inevitable?

You might also set up large gifts in the recipient's home while they're at the party. Consult with their spouse, parent or roommate to rearrange this up-front. When they return home, their eyes will…