Many women are asking the question,what diet is proper for me? We all want to lose weight but we all like to eat, so what can we do? There are diet plans all around place, on television, radio, at the stores and online. Books like the South Beach Diet and The Atkins Diet are rather popular and promise to slim us down fast. Initially when i first started dieting, generate question on my mind was the same one, what weight loss program is right for my eyes?

Next, we now fats. Everywhere…