Every diet tells you it is the be-all end-all diet for your. If you have tried them and have been unable to keep track of all of their restrictions, you know first hand that some diets weren't made with your individual needs nor lifestyle under consideration. But what do you do about those few extra pounds that seem to have packed their bags and moved in for good quality?

Most people assume that the cost of living will diminish after they leave the workforce, but this is not…