Most of united states are living a busy and hectic life, spending so much time for our dreams and goals. However, with the constant stress and hectic schedule on an everyday basis, a lot of people tend to neglect our nutrition intake and the types of food we eat daily, and upward cultivating bad consumer habits. Depending on the healthy eating plan taught to us by our parents during childhood, some of folks may be eating incorrectly without knowing it. The real key to smart eating could be…