When's the last time you wrote a post? Better yet, when's the last time you wrote yourself a letter? Might appear to be a pretty awkward, self-absorbed kind of thing to do, doesn't it? Today's "fit-tip" deviates from regular fitness or nutritional insight I generally choose to share, but don't dismiss the idea quite nevertheless. For one, it's still a "fit-tip" and for good reason. Number two, I guarantee that self-confidence one of the best things you do for your own benefit this year. Let…
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