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Don't skip breakfast. Even though you don't prefer to eat from the morning, it is necessary that you obtain your metabolism going along with a balanced lunch. Try fresh fruit and nuts appealing meal replacement smoothie.
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This interview an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyour life. com. In this particular excerpt, Nomi Shannon shares on kitchen equipment and recipes for preparing raw foods.
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