It is the downhill ski racing competition of the wintertime Olympics. You watch a ski racer zoom down the slope maneuvering through the ski gates. However, you notice that something is incomplete. The skier has on skis, boots, which includes giant slalom skin tight racing accommodate. You realize what's missing when their arms flail about making them lose their balance on a patch of ice. Might missing their ski poles.

Hand pushes are effective exercises effort your arms. Put your…