Sleep cycle include - light sleep, deep sleep, REM (rapid eye movement) sleep, which happens frequently in the night. Eye moves, muscles twitch, and heartbeat and blood pressure fluctuate. Most dreaming happens during REM sleep.

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Do you know that Alkaline diet prevents cancer malignancy? The truth is, some free radicals are brought about by our own food intake and other pollutants suspended in the air and the sea. The best thing we can do is change our lifestyle and have the measurements and the food that we take within our body. Unfortunately, western diet is just naturally acidic. This upsets the account balance of our inner terrain and ecosystem that may produce an associated with illnesses like…