So a lot of us have busy stressful lives, and do not have the time, money, or energy after an eight hour day to move to a health club to make sure you lose the pounds we've slowly built up over your lifetime. In my freshman year of faculty my weight loss programme took a turn for the worse; I mostly ate frozen pizzas, prepackaged microwave dinners, and drank a soda. In that one year alone I gained 30 pounds! I kept that weight until recently when only in a month . 5 by after the few simple…