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With the media buzzing so much about omega fats, common questions that pop up the head are -- What are omega 3,6,9 fats?, Are usually the their food companies?, and What is omega 3 6 9 good available for? Let us tackle them, one by one.

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What fruit is season for our area right correct? The two types of fruit I would recommend baking with at the moment are strawberries and peaches. Most consumers are familiar with Chilton County peaches, but Alabama grown strawberries are becoming found in local produce and farmers' markets as well.

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Soon after taking it,…