All the items we do, from sleeping to eating, are behaviour. We wake up and begin the routine. Some might make coffee first, others maybe shower extremely. We have an order to our lives, payment us comfort and expertise. It begins when you are a youngster. Our parents had their routines, and they passed their habits in order to us, or ! Our holiday traditions, the approach we take to react to conflict, alternatives we make daily. All un-rehearsed reactions, that we subconsciously slide into…