Food could be the basic necessity for all of the us we all all earn money to this particular basic must have. We need to consume 3 daily meals to keep our body running so that we can manage our daily functions. Many of us " Consume food to live" while you will others who "Live to eat food". In fact, nutrition assumes a special importance each and everyone's life.

Besides purchasing a good pair of shoes especially designed for running, wearing suitable clothes helps…