When shopping to remember a compact group of things try to sing them. Make things that you need to remember into little songs. Studies have been done that demonstrate that songs are simpler to remember than only remembering associated with objects in the list. Just think about all of the jingles you hear on tv and the radio, they very for you to remember no matter whether you hear them as soon as or twice.

Humidify the air. One reason the flu is so common inside winter months is how…