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My nineteen year old daughter, Siobhan, has a beautiful head of thick copper colored tresses. She was horrified this morning to find clumps of it coming out when she was washing it in the shower. I had noticed couple of weeks that the amount of red hair left in the shower was increasing, but just tried to make sure she was eating healthily.

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America has lost fat loss its most helpful and colorful icons as they say good-by to Jack La Lanne who for during a half century has influenced people toward better eating and better health.

He has also been famous for his feats of sturdiness. Below is a timeline of some of his most notable. Jack was as much a showman and entertainer as he was a workout expert.

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