Where has time gone? What happened to my resolution to lose some weight? How did I lose sight of my weight loss goal so quickly? Err. should I get the chocolate eclair or the cherry filled pastry with my large low?

Make really own tip jar and placed somewhere harmless. Every time you achieve one of one's weight loss goals, put a dollar or two into your tip jar - or maybe even splurge and pay yourself five or ten .

Foods short of…