Do you think you are too busy to lead a healthy lifespan? This is a common excuse made available from people who just cannot seem to alter their lives. I have news for you - even if your schedule is packed full, you have time to be healthy.

How did Glee's Kurt lose weight or could it have been some spectacular diet? Apparently he ate healthy food including his share of carrots! Glee fans might notice the SlimMax…

In all of my years doing work in the health industry probably common complaints I heard was about dry skin, rashes or merely plain old dull coloration. Well I started doing some research about it and I discovered some fascinating things, like if you drink enough carrot juice your skin can actually take on a slightly orange tinge as an all the beta carotene. Or if you eat way a good deal meat pores and skin can start looking very paler. But the most interesting…