All Blog Posts Tagged 'articles' (31)

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Sounds logical enough. Have a bit less everyday. Exercise an extra. Even simple lifestyle changes like parking further beyond the mall entrance or taking the stairs instead with the elevator should add a lot dramatic solutions.

Another reason why diets are faulty is bingeing. Bingeing doesn't happen as a result of lack of willpower. It is a direct result of dieting. Since your body senses a restriction in calories, it takes place the alert for an impending threat to emergency…


Added by Ttimm on October 3, 2018 at 4:43pm — No Comments

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