The metabolism rate of yourself gets slower and slower with ages. In your middle age the metabolic rate is small. Consequently you body is unable to burn all of the fat that you consume in your food giving you weight gains. So an effective formula for fat loss is to increase the metabolic rate which is what we shall when we exercise. Similarly there…
ContinueAdded by cabalfour51 on May 10, 2019 at 10:24pm — No Comments
Cycling has become large numbers of popular in the previous years. Cycling gives soul and lungs a work out, thus minimising the potential for heart disease. It trims and tones muscles, manages weight,relieves stress and is environmentally friendly. According to reports from C.D.C. (Centers for Disease Control and prevention) 500,000 people are treated in emergency rooms as a result of Cycling accidents. A shocking 7-8OO people are KILLED each year. I hope the following tips and advice will…
ContinueAdded by cabartol7 on April 9, 2019 at 6:15pm — No Comments
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